Coaching
Forward-focused support for personal growth, parenting, relationships, life transitions and nervous-system regulation. Coaching is educational and growth-oriented; it is not psychotherapy.
Personal growth
Clarify what you want, notice the patterns keeping you stuck and build practical next steps that fit your real life.
Parenting support
Get thoughtful, practical support for communication, regulation, connection and the everyday challenges of parenting.
Relationships & transitions
Work on clearer communication, healthier patterns and steadier navigation through change without turning coaching into clinical treatment.
What coaching is
Coaching is present- and future-focused. Together we clarify goals, identify patterns and build actionable strategies for change. Lynn’s work is informed by decades of clinical and mindfulness experience and her training as a Certified Wayfinder Life Design Coach.
Private sessions are offered virtually. Group coaching offerings can also live here as they open.
What coaching is not
Coaching does not diagnose or treat mental health conditions. When psychotherapy is the more appropriate service, Lynn screens for that distinction and will point you toward clinical care rather than trying to make coaching do a therapist’s job.
Private coaching
Sessions are 50 minutes in length. Fee per session: $170. An eight-session package may be purchased for a reduced total of $1,040 ($130 per session). Start with a brief no-cost connection session to decide whether coaching is the right fit.