Powerful info! The first 2 years of my daughter’s life I was super sleep deprived bc of her sleep issues. It was awful! I felt terrible, my mood was horrible, and I was super impatient. This helps explain why it was so overwhelming.
Thanks for the tips on sleep. I can definitely attest to the effects of lack of sleep when you’re a parent, which sometimes comes with the territory (especially if my little one wakes me up at 2 am because she can’t find her lovey.
Great, practical tips I can share with clients, friends, family- anyone!
Powerful info! The first 2 years of my daughter’s life I was super sleep deprived bc of her sleep issues. It was awful! I felt terrible, my mood was horrible, and I was super impatient. This helps explain why it was so overwhelming.
Thanks Amber! Glad this was helpful!
helpful tips! I great reminder to turn off those electronics.
There’s an Irish saying that “most problems feels a bit better after a good night’s sleep and a cup of tea!”
Great post with loads of useful links 🙂
This is great! I don’t know any parent who’s never experienced sleep deprivation. Thank you for the reminder of how important sleep is.
Thanks for the tips on sleep. I can definitely attest to the effects of lack of sleep when you’re a parent, which sometimes comes with the territory (especially if my little one wakes me up at 2 am because she can’t find her lovey.