Tag: meditation

There are captivating mysteries hidden within the simple yet profound act of conscious breathing as a mindfulness practice. In the spirit of silent contemplation and reflection, consider the transformative power that lies within the art of mindfulness and the ethereal cadence of the breath. Mindfulness Practice Mindfulness, the art of being fully present in the […]

Life is hectic and when life is hectic, we feel that inside. Stress, anxiety, and depression are all very real reactions to a hectic life. No one likes to feel stirred up on the inside, and no one likes to be out of sorts. And the pace of life can be such that we never […]

[et_pb_section fb_built=”1″ _builder_version=”3.4.1″ custom_margin=”0px||0px|” custom_padding=”0px||0px|”][et_pb_row custom_padding=”27px|0px|12px|0px|false|false” _builder_version=”3.4.1″ background_color=”rgba(255,255,255,0)”][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_image src=”https://wonderscollective.org/wp-content/uploads/2017/05/berber-monkeys-2272539_1280.jpg” admin_label=”Repeat Featured Image Here” _builder_version=”3.9″ custom_margin=”|-20px||” custom_padding=”5px||0px||false” box_shadow_style=”preset2″ box_shadow_color=”rgba(0,0,0,0.76)” box_shadow_horizontal=”-4px” box_shadow_vertical=”9px”][/et_pb_image][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text admin_label=”Your first few paragraphs of text can go here.” _builder_version=”3.4.1″ custom_margin=”|||-8px”]Everyone experiences anxiety from time to time. We are wired to feel fear as human beings. Many people […]